Schizophrenia is a serious mental illness that affects how a person feels, thinks, and behaves. It is a chronic condition that typically develops in the late teenage years or early adulthood, although it can sometimes appear later in life. The most common symptoms of schizophrenia […]
What is ADHD? Everything You Need to Know
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that affects about 5% of children and adolescents, and about 2.5% of adults. People with ADHD have difficulty paying attention and controlling their impulses, which can lead to problems with academic performance, social interactions, and daily […]
Tips For Your First Day At Work
There is an old saying, first impression is the best impression and now this is scientifically supported by various researches for almost 70% of cases the first impression remains the best one. Hence, it’s very important to give your best on the first day of […]
How to Deal With Stage Fright?
Are you among those who experience the following while on a stage even for a very small appearance? “Rapid breathing. Dry mouth Trembling hands, lips and voice Sweaty and cold hands Nausea Vision changes.” If yes, then don’t worry. You are not alone. […]
How to Control Emotions in the Workplace?
For better productivity, it’s very important to have a good grip on your emotions. No matter if you are the employee or the employer, you will fail in a job if can’t control your own emotions. Being humans it’s very natural to have an emotional […]
How Emotions Influences Decision Making?
Emotion could be defined as the complex set of feelings that affect our psychological and behavioral processes. And decision making involves, the process of selecting one among the few available variables. Emotions have been the favorite subject of psychologists for hundreds of years. It was […]
How to Control Anger: 11 Tips to Stay Calm
Just like happiness, anger is also a completely normal and appropriate emotion. Being humans it is the natural tendency to feel angry about something which we don’t like or when we feel offended. Things get complicated when you find it out of your control. Getting […]
How To Emotionally Detach From Work?
We all have been attached to something or the other. For some it may be their family, while for others it would be the career. To some extent all kinds of attachments are good. It is usually these attachments which slowly define ourselves. Same goes […]
How To Handle Stress At Work?
The term ‘stress’ could be considered as one of the most common psychological term used on a daily basis. In absolute terms, it is the feeling of emotional and physical tension. There will always be a triggering factor which will lead to the feelings of […]
How To Handle Workplace Bullying?
7 in every 10 had been subjected to bullying at least once in life. From home to school, college to office, everyplace you may experience such incidents. And it’s not so pleasant to deal with.Being put down repeatedly, mocked at, and insulted on a daily […]